Friday, July 7, 2006
ahead of ourselves to break our own records, to outstrip our
yesterday by our today."
*Stewart B Johnson
I'm frustrated and trying really hard to not get down on myself. I'm stuck! Stuck at 191.X since 6/30 ... I'm over 2 lbs over where I need to be on Tuesday to 'graduate' boot camp and not lose the $250 I 'leveraged' against my goal. Now my brain is starting to play really rotten tapes. "See, you never reach your goals when you set them" "You can't do this. You worked so hard for nothing..." blah blah blah. I need to stop this sort of thinking... hell I'm GOING TO stop this sort of thinking. 189.6 here I come! There's no hoping or praying or crossing my fingers that's going to get me there. I need to eat CLEAN.. squeeky clean and excercise excercise excercise.
Posted by Shawn at 10:51 AM