My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Hay where did you get that Abdominal definition from?You are awesome. KEEP IT UP.:-) :-).Matt
Wow! You've made some excellent progress. I'm so proud of you! Keep it up!!!
Wow, wow, wow. You are doing amazing!!!! You look absolutely wonderful!!!