After days of progress I finally hit a wall. With PMS in full swing I'm not surprised. What's been worse though is that my brain is starting to betray me. Mentally I've been fighting the urge to rebell against the food. That little food beast that lives in my head has been making a LOT of noise. "Why do I have to eat egg whites?" "I want 'real' cheese!" I've countered every demand but it's left me a little down and depressed. But I never expected this to be easy. It's just that some time the thoght that 'I'm going to have to eat like this forever' gets to me. I'll get through it though. I'm staying strong and focused and my coach is helping a lot. I still want to push for 190 on wednesday. It's doable if I shed this PMS bloat. I hope everyone who's celebrating has a great 4th!