Was feeling good after my ride yesterday :) and since Rose always has such adorable pictures on her blog -- I wanted to join in too!Today was ok - I hit the gym, did a weight workout (back and traps) my pull-up program and then left.
The bummer is that I was planning to go for a run tonight, but then my evening fell apart and that didn't happen.
Food was good though - eggs and sausage for breakfast, leftover meetza and cauliflower for lunch and chicken stir fry for dinner.
Best thing is that I think my weight is going in the right direction again - Yes, I believe we might have progress! (The three week plateau was getting me down)
The plateaus are the hardest part, but better a plateau than a gain!
ReplyDeleteI agree with ya whole heartedly Kovas. Would much rather stay the same then go UP!
ReplyDeleteNice cleavage shot! Whoo!
ReplyDeleteAnd hey, you may not have got a run in, but you still got a workout in yesterday, so that's still a win.
And yay for progress!
Ugh. The dreaded plateau. They are awful, but I agree with Kovas - definitely better than a gain.
ReplyDeleteHappy you are getting past the bump!
I have learned that if I don't work out first thing in the morning there is no guarantee that I will get in a workout.
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