Thursday, June 22, 2006

It had to happen

Feeling blah today. Mostly caused by the hot hot hot weather we're having. I have no AC so it means sweltering in my house with all the windows open waiting for it to cool down. We finally went to bed at 11:00PM and it still wasn't cool. Woke up at 4:00AM STILL wasn't cool. Didn't sleep well at all. Drug myself (and the fiance) to the gym anyway. Me managed to get our chest workout in, but just barely. I REALLY didn't want to get onto the tredmill but I did it anyway. I did my intervals but by the end of it I was feeling like I was going to be sick. Not a good feeling at all. Hopefully I'll feel better later but since it's supposed to be 100+ again today, I doubt it.

One more day!! One more workout and I'm taking two days off... man I need it!


  1. It was super hot in my fitness room today here as well and I did NOT do very well with my running! Yucky!

    I hate heat!

    It sounds like everything else is really coming together though!

    Right on!

  2. WELL DONE Shawn. I know what an effort days like yours can be. I've sometimes had one or two problems with heat, and you feel like you just don't want to start, and it takes about 20-30 minutes to get into the workout, before you feel like you can reach an end point.

    You're going to be fine and you're making fantastic progress, so stick at it, and don't give in.

    You cna do anything you put your mind too yeah :-).