I feel as though I'm beating my head against a brick wall here.  Eating even slightly off plan has be putting weight back on!  Although as it's often pointed out - perhaps my indiscretions were worse then I want to think I really have been eating 6-7000 calories over each day.  But I doubt it.  I really don't know what to do. I can't seem to get in the head space to be strict and anytime I slide... well I've already said what happens then.  I won't give up - I can't!  But it's not easy not to.