It started out great - woke up for my official weigh in and I was 216.5! That's 3.1 lbs for the week - I hit and surpassed my goal for the week!
I fixed Macadamia nut pancakes with caramelized bananas and coconut syrup. And fed them to my family. While I had MF - scrambled eggs.
Then we went to the store and picked up a BUNCH of Lean and Green supplies.
Then the kids and I spent a hour or so prepping a bunch of food. and after I went to my choir concert. My kids showed up, my grandparents and my uncle and my other uncle and his wife and kids :) were all there too. It was nice to see everyone. And since it had been a while since we had been together, we all went out to dinner... at Home Town Buffet!
I was dreading going in there - I mean, it's a buffet!
This is the place where before - in my former life I would go in and eat and eat and eat until I felt like I would burst, and then go grab one of each of the deserts.
So I walked in -- looked at all of that food, picked up a chicken breast and roasted squash and that was my dinner. The best part was that the food was good! I enjoyed my dinner and didn't really miss all the crap that I would have eaten before at this place. Plus, I felt much better when I walked away!! Victory!!