Afternoon – not much to report today. I woke up and was half way across the room this morning when I noticed the room was spinning and I need to grab onto something or fall over. I tried to ignore it but it was still there after getting dressed. I finally acknowledged that I was in not shape to drive so I went back to bed. I finally got up at 10:30. I'm not dizzy anymore but my nose is congested and my ears hurt. BAH! I'll be popping some Vit C for the rest of the day and probably taking some decongestants.
I should have realized last night when I got home and I wasn't hungry that something 'wasn't right'. That never happens to me.
Anyway – having no problem sticking to a food plan today. Just won't get a workout in probably.
I hope everyone has a great day.