My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Oh I am SOOOOOOO freakin' jealous!!!!
I am new to this and don't really know the ettiquette, but I thought your blog seems a lot like mine. Also I have a friend who signed up for Phat camp, but is doing it in Chicago. Wierd, since I had never heard of it before. Well I am also a "breakfast club" exerciser as we call them at my gym. I think your blog is inspiring and I look forward to following your progress, and using it to boost me up when I want chocolate cake! Thanks!
Chocolatecraze! Hi - you're welcome to comment anytime.I love that "Breakfast Club" exerciser.I swing by and see how you are doing!
Guten nachmittag, fraulein. Wie geht's? (hope my syntax isn't too far off. It's been a while since high school!) I saw you started a post with this greeting and I was almost stumped. But my California public school education did not fail me.Haven't posted here lately but I stop by quite often.Awesome work you are doing! Keep it up.Tom
I've read awesome stuff about Jen Hendershott's camps. I can't wait to hear about your experience there!
YAHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO...OMFrigginGosh, it is gonna be a BLEND party...I say we all show up in your blends shirts...of course we will all leave with our Phat Camp shirts though...lol...ooooh, I am sooooooo excited...
I wish I could go. You guys are going to have a blast.Lori