My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
You deserve a break...you can exercise your vocal cords tonight..Have fun...
Have an awesome time Shawn, and reward yourself for an excellent week. Though sensible rewards I hope ;-).You did yourself proud this week, and you can go out tonight walking tall, and feeling twice the woman you used to be.Have an awesome night, and I can't wait to see the pictures. I know just like the last ones you are going to look sublime Shawn, but even more so.YOU ROCK misses. I'm VERY proud of you :-).Matt
Hope you have a great time Shawn celebrating!
Have a Great Time !! Enjoy the eveGood for you for getting extra sleep!Damn girl you never stop being amazing with all you do!Happy Birthday!HugsLala*
Kareoke sounds like so much fun! Post pics...Diana
Happy Birthday!!! Hope you have a blast!
Happy Birthday. great week.
Have a great time!
Hope you had an awesome time!