My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
I'm assuming, that's supposed to be a picture of a future you in some way Shawn, otherwise I'm stumped :-s.Matt
PTM, thx for the encouragement. Back at ya!! You're doing great.
It's just me - goofing around and being bored.. lol
you go girl!!!
I did one of those waaaay back when yahoo first started them and came out looking like a gay cowboy in a disco...actually I think I have it somewhere...quite funny...until you start emailing the ladies and they get the wrong impression about you lol!!