My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Hey girl....I am very lactose intollerant. I keep a bottle of lactose intollerance pills in my car and at home. My daugthter is too and she takes them at school. I take 3 pills every time I eat or drink dairy. If I don't I am EXTREMELY gassy....gross gassy... rotton egg gassy (tmi)and I feel super bloated. My poor 8 year old has it worse and it gives her the instant poops. Once I discovered that part of my problem was dairy and started taking lactaid....tons better.EFL cheesecake is too good not to eat again!!!Stef =}
awe, I am so sorry to hear that missy! I have not made the cheesecake yet, I am gonna have to do that this go around:>Well, hope you had a Happy B-day despite the "episode".PS - I so totally posted on your blog a few entries ago and um - NADA showed up. I just wanted you to know that I am NOT ignoring you, I am only as good as the blogspot.com says I can be :>Jo
HAPPY BIRTHDAY!Hope you get some Immodium as a present.... :)Carol
Happy belated birthday!!! Sorry to hear about the cheesecake episode..sounds nasty! I ate too much cheesecake once and found that I couldn't eat it again for YEARS. Even the smell of it would get my stomach rolling.
Happy Birthday!!I am so lucky I don't have bad reactions to the EFL cheesecake... it completely saves my a$$ when I'm having dessert cravings......mmmmm cheesecake (drooling)... I think I'll have a slice tonight :)
Luckily I didn't get sick. That's happened to me with ice cream before and I couldn't eat it for a long LONG time. (Hmmm me thinks that perhaps this isn't a bad thing?)I was just gross and queazy feeling - enough to make me not want more of it for hmm a day or two ;)
Sorry I missed your birthday yesterday. ???? Happy Birthday!