And the frustrating part is that I know better! Any time I'm writing a new program for someone or when I'm talking to a new exerciser I always tell them that the extra stress on your body can also stress your immune system and so you should take extra care. Take your multi, drink lots of water, get pleanty of vitamine C. Extra rest if you can. But did I do that? No!? BLEH!
I've rested now though. LOTS of rest - still not 100% but at least my fever has broken. I just want to be able to join in on the team workout tomorrow - I've really been looking forward to this one!