My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Good to see you as well.Sure add away.
Have you been peeking at my gym? OMG lol. They missed my penis exposing guy...and the girl who gets naked in the change room and walks around eating a yogurt *licks it off the spoon*
We have a girl who likes to stretch out in the locker room in front of the 'primping' mirror. I'm like "Move your ass I'm trying to dry my hair here!" Hello - there's an entire gym out there you can do that in.And the snot blower - at my gym it's a woman and she does it while on the stairmaster - It's SO GROSS.
That was hilarious!! I swear every single gym out there has the Skinny Old Guy! lol Very funny....
We have a skinny old guy at our gym. He's SCARY because he's ALWAYS lifting more weight then he should.
I am falling over myself laughing! Am going to direct more people to that link...! It's too good not to share!!!!
convo this morning with Brian, the obsessive compulsive exerciser. discussing exes..that he has no time for that kind of distraction unless its a given lay, that his 3 workouts a day (with little breaks between) he needs to do (as he was eating his breakfast from a bowl on the rowing machine). He always is pinching his skin and women skirt away from him. And then there's Jim, the 74 yr old gay man, endlessly enthusiastic, impressibly flexible and in-your-face complimentary. He knows I know and I get a chuckle when he makes a nice but suggestive comment to one of the phobes in the gym.Then there is Big Mama, who sits on the end of a bench and reads the paper in between her forearm exercises. Then leaves.No wonder my gym can reduce my membership year to year :-).
big mama - sounds like me - with my heavy weights, 6 reps and 2 minute rests. But I don't read the paper - I flirt with my fiance between sets.
If I offended anyone, my apologies. I reserve judgement for those that don't even try....so, if you're there working out, KUDOS xo
hahaha - nope didn't offend me at all. Just wonder sometimes how _I_ come off to other people at the gym. :)
I'm still crying from this...what a wonderful gem lol!!