My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
YAY! Pictures! LOL you guys look awesome! Now I'm going to read about it, LOL.
Dang girl, you did beat me...thats just cause I forgot my camera at work...lol...mine will go up tomorrow...It was so great to "Meet" you...next time I'm comin to you, and we'll go to India Oven...yahoooooooooo...