I worked out!! Yes yes yes! Killed my legs, I will be paying for it tomorrow! Itâ€™s a darn good thing I have a sit down job. Upped every exercise by 5 lbs too! Whew! Iâ€™m going to keep adding until I hit my limit. Going to see how far these legs will go! I know Iâ€™m pretty close to my limit on upper body, but Iâ€™m going to push it there too. Iâ€™m hoping the heavier weight will add to the fat burning factor. At least thatâ€™s what Iâ€™m telling myself ;)
It feels SO good to back on plan with both exercise and food. I can already feel the mental lift! Itâ€™s so GREAT to be keeping my self promises. There is also the fact that I fell down and managed to pick myself up! I didnâ€™t quit I didnâ€™t say â€œForget it, Iâ€™ll wait until next yearâ€� I got back on and did it NOW! This year! I WILL reach my birthday goal. Iâ€™m going to smash through that 175 barrier and get set for the new me in 2004!