That workout was EXACTLY what I needed!! I'm feeling 100% more energetic now, I've got my meals planned for tomorrow and my lunches packed. Tomorrow should be the same as today, right on PLAN. Cravings are under control... or more like GONE. I really wonder if it wasn't caused by me forgetting my multi-vit for a day or two. I'm looking forward to a really positive week!
Tomorrow is cardio day and I've got to figure out what to do there. without runninig to look forward to I'm really struggling to find something I like and is challenging. I tell you what, I wish I had a heart monitor on while I was doing legs today. I KNOW the blood was pumping!