Slow day at work - Been looking over my stats. The more I look, the more excited I'm getting. Yes, I've been here (under 180) a couple time in the past few months, but each time it was the week before TOM and it SHOT back up right after. This time, I'm NOT going to let that happen. FOCUS is my battle cry! :)
Stat wise I've gone NO WHERE since the end of October. It would be easy to consider the past month or so a waste of time, but but internally I've learned SO much that I wouldn't trade the past month for ANYTHING.
I'm going to do some circuit training for cardio tonight and see how I like it. Light Light weights and calistenics.