Thursday, January 6, 2005
I had another excellent day! put another 1.25 miles on the treadmill. I've really been enjoying my workouts! Food went GREAT and I'm feeling wonderful. As I said before, one thing I've been doing a lot of lately is visulizing my success. I've figured out that I did a LOT of that when I had success bofore, so I'm doing my best to make that a part of my daily journey. Nothing gets me more excited about working out then imagining the stunned look on myco-worker's faces at the next Christmas Party! Things like that make it easier to pass up Double-double at in and out.
Posted by Shawn at 10:27 PM