My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
You too Shawn.Hope you have an awesome day with the children, and GOOD LUCK.I know they will have a blast spending time with their fabulous Mum.Take careMatt
Feliz Navidad right back at ya,Diana
happy Ho Ho's to you too Hon!HugsLala*
Merry Post Christmas!! Sorry I missed this before you posted it :) Hope you're a having a wonderful holiday!!Jeremy