My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
OMG! I would be so happy is my weightloss started on my belly... my belly is the reason I don't change sizes. Please share any particular exercise that's helping you in that area. It will be greatly appreciated.Good work!
This picture is awesome. You look more toned in the new picture as well as the lost weight. I keep looking at the picture and thinking WOW. Your results so far are great.Thanks for commenting on the pictures. I'm taking pictures with my two small Canons so a ring flash won't work...but I do know what you are talking about.