I have to admit, I have a new respect for those of you who have managed to up your calories into the 3000 range. Yesterday was a REAL struggle for me. Eating 1843 Calories, and eating CLEAN was a LOT harder then I thought it would be! AND MAN was that a LOT of food! WHEW! Still, I ate all that and didn't GAIN anything! yay!
I'm going to do it again today.
Finally got my shoulder feeling better, and I'm planning on an Uppder body workout. Did cardio again yesterday to stay green. Feeling REALLY good (though Full)
I'm going to fix some breakfast now!