Billy Blanks just kicked my... tooshie!! It was GREAT... the best part is I didn't poop out until the last few minutes (I'm guessing it's the push for the 10) I've noticed his workouts really seem to be based on intervals.. you ramp up and then cool down, then ramp up again... I loved it, had fun and was glad no one was around to watch me!! I'm not the most coordinated person in the world lol! I also did my pilate's... three days in a row now! I'm on a ROLL!!! (as aposed to eating them)
PS.. no heart flutters during this workout.. YAY!